Sound Healing
Fortnightly Circles

You will engage in a healing practice that aims to reduce the volume of internal noise for us to reconnect with our silences, recover our breaths and reclaim important aspect of the self that have been perhaps exiled, repressed, disconnected from our essence as a result of unresolved memories.

This work therefore helps us to merge towards higher states of consciousness through the application of sound healing frequencies that have the capability to bring coherence - or resonance - in between brain waves, heart rate variability, functionality of nervous system, breathing patterns. In fact, from neuroscience perspective the application of sound in a therapeutic environment facilitates healing on a physiological, mental and emotional level by stimulating a state of neuroplasticity that enables it to overwrite thoughts, attitudes and interactions. Neuroplasticity can manifest in our Sound Medicine circles as a dreaming like state of awareness that brings the perception of a timeless experience. This fluid space in which we can immerse ourselves has the potential to facilitate a long yearned connection with deeper contents of emotional nature that have been proven to influence physical and mental health.

You will experience

• An initial warm welcoming followed by a first cleansing and grounding practice to facilitate connection with the present moment, with the land and its supportive energies, as also with our internal processes and intentions.
• Introduction to the practice of sound healing with indications on how best navigate the journey.
• A 75 minute Sound Healing Journey composed of ancestral sounds. Along the journey you might experience different states of consciousness that can also facilitate emotional and physical releases under the form of physical sensations like tingling, subtle trembling or fasciculations as also shifts in body temperature.
• Integration through silence, last few words about how best navigate the following days after the practice.

It's also important to mention that this event has a maximum of 15 attendees to assure the necessary intimacy and safety needed in any deep introspective work of healing.