A Sensorial Experience that involves the conscious use of breath work, movement, massage, scents and sound healing frequencies. A therapeutic somatic experience which firstly promotes awareness of underlying physical sensations dwelling alongside the emotional imprint of our cellular memories.
Certain past events, often coming back to childhood, can in fact hold high emotional charges that, if not processed in healthy ways, become imprinted on a biological level. Cellular memories manifesting through the functionality of our nervous system and immune system, through unconscious beliefs, perceptions, behaviours and coping mechanisms.
Somatic Emotional Healing is a journey through the senses to expand awareness to the language of its memories which always talks to us through our breath and posture, through our unconscious gestures and physical sensations, and sometimes through our muscular tensions and chronic pain states, digestive issues, sexual dysfunctions etc.